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MINDFUL DOSE YOGA

I was commissioned by Adriana Alcala to come up with some visualizations for her upcoming yoga classes.  These include art based on astrological symbols and their relations with yoga poses, planets, and the constellations. 

 

"The mission of Mindful Dose is to increase self-awareness in all aspects of life; constant consciousness of the choices and experiences that happen within and around us. The root of encouragement is that any effort in awareness counts towards the bigger picture. Through a physical yoga practice, meditation practice, lifestyle changes, and art does Mindful Dose bring this mission into fruition.

Adriana is a registered yoga teacher (RYT-200) with the Yoga Alliance. She graduated with a Bachelor’s Degree in Communications and Media from Montclair State University. She likes to mention that she also had a minor in Linguistics during her time at MSU, and due to, dropped the program. Communication and language are very special to Adriana’s mindful experiences. She loves to express her art through video creations, playlists, writing, and vinyasa flows. On her free time, she enjoys reading books."

You can visit her site

by clicking the logo below.

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